tag:blogger.com,1999:blog-231769393007538018.post4297007756928545159..comments2022-11-07T00:24:19.830+13:00Comments on Zealous Girls Health and Fitness Journey: Day 73 ~ I should be honest....Zealous Girlhttp://www.blogger.com/profile/08767373153125779552noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-231769393007538018.post-14943909620767130622011-11-10T01:24:14.181+13:002011-11-10T01:24:14.181+13:00Fall off ... and get back on! You have fallen, ok....Fall off ... and get back on! You have fallen, ok. So you can stay off ... or hop back on. Don't even look back.<br />Also get some cocoa, sweetener and skim milk and make yourself chocolate pudding :-)!Mooncowhttps://www.blogger.com/profile/02173805666704928539noreply@blogger.comtag:blogger.com,1999:blog-231769393007538018.post-82771862424576805662011-11-09T01:03:12.292+13:002011-11-09T01:03:12.292+13:00Oh luvvy we've all been there. I know I'm ...Oh luvvy we've all been there. I know I'm going to go totally off diet on holiday and my plan is just to enoy my holiday, not panic about it and straight back to it when I get home. there's no point feeling guilty or beating yourself up about it - that will only make you want MORE chocolate!!! Just consider it a bump on the road and keep on trekking.Little Miss Contraryhttps://www.blogger.com/profile/17365279784232634040noreply@blogger.comtag:blogger.com,1999:blog-231769393007538018.post-53086339239961162422011-11-08T19:28:07.186+13:002011-11-08T19:28:07.186+13:00I give myself a bit of time, I'm not to hard o...I give myself a bit of time, I'm not to hard on myself , I relax for a day - or a couple of days but without going crazy either... and re-start when I feel ready but as soon as possible... Like you say, you don't want to undo all you've accomplished so far. Dairy is good and it's allowed, just choose wisely! I'm sure you'll jump back on the wagon soon!!!SlimChttps://www.blogger.com/profile/12849675643270418849noreply@blogger.com