tag:blogger.com,1999:blog-231769393007538018.post7926615126017685945..comments2022-11-07T00:24:19.830+13:00Comments on Zealous Girls Health and Fitness Journey: Another leap downZealous Girlhttp://www.blogger.com/profile/08767373153125779552noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-231769393007538018.post-89932866069699588572012-01-11T02:23:02.041+13:002012-01-11T02:23:02.041+13:00Fantastic!!! Take it and go with it ... but don...Fantastic!!! Take it and go with it ... but don't take it as a reason to splurge! I often get into trouble when the scales move the right direction: I take it as permission to start cheating ...Mooncowhttps://www.blogger.com/profile/02173805666704928539noreply@blogger.comtag:blogger.com,1999:blog-231769393007538018.post-20996096621429333302012-01-10T11:29:16.060+13:002012-01-10T11:29:16.060+13:00It's awesome when it works but I too find it h...It's awesome when it works but I too find it hard to believe but the next day when the scale goes down further... well it must be true. Mind you the more I read about what carbs do to you in terms of insulin and then all the technical LDL and triglycerides, I wonder how I ever loss on Weightwatchers with the carbs and fruit that I ate. I love the Dukan diet but the key is having protein in the cupboards, fridge and at times hand-bag as at times there are no options but carbs. Keep up the great work!!Anonymousnoreply@blogger.com