I am worth it is my new mantra (thanks Vicki).
I am in charge of my body. No one else can diet for me. No one else force feed the bad foods into my mouth. It's all on me. It's my fault I've let myself slip and it will be me who gets me out of this pit.
I AM WORTH IT.
My hubby and I have started a little competition. We both want to lose about 5kg/10pounds so have set a prize for the first person to get to to that goal. I'm motivated to win the prize!!!!
What motivates you? What are you struggling with at the moment?