you can do it! Take it one day, one meal, one snack at a time:)(first timer here, in beginning of Cruise.)
Thank you. Good advice!!!
Yes, you can totally do this!! I definitely understand how things can get thrown up in the air with kids -- but you are STRONG and you are WORTH IT!
I like that. I AM WORTH IT!!!
I just saw your before and after pics - dude, if THAT isn't motivation, I don't know what is. I must feel incredible to look like that!! Keep it up and good luck!
Thanks... Yes I should print out those pics as motivation... I don't look like that at the moment but to get back there is my goal!!
A few of us are struggling right now and I know how you feel. Im taking it one meal at a time and will try to say no to myself next time I reach for the rubbish I dont want to eat. You are worth it (I may just use that mantra myself!)