Oh dear... I was going so well last week, I started the week with a bang and was losing steadily. On Wednesday we headed off for a short 4 day holiday and I had GREAT plans to eat well and stick to my goals... night one, I got about 2 hours sleep so everything just went out the window. I was so tired and so grumpy that all I was satisfied with was crappy food. I'm not proud.
You might ask why I didn't sleep during the day. One word: children. And they were super grumpy too. Fun fun fun.
Anyway I'm home now and it's time to get serious again. I've started noticing a pattern with the way I eat. I'm really good over the 6 colder months and not so good around the busy times before Christmas and summer holidays. Something to think about as I hit them again next year.
How has your week gone? Hopefully better than mine!