Thanks for everyone's comment on my last post :-) Some really helpful ideas there!
I've just been away with my family for a few days. I brought all my food along, had it all planned but somehow I still cheated a little. I seem to get SO hungry when I'm away from home. I wish I'd read 'ANGELS' comment before I went about telling off my weak self. That might have worked. But for some reason a packet of potato chips and teeny tiny biscuits and chocolate seemed more yummy than a tin of tuna... :-( So disappointing.
Plan for tomorrow:
1. Buy/make myself a bracelet that reminds me of my goals and what I'm trying to achieve
2. Find my inner dominant voice and practice telling off the cheating me
3. Don't allow self to get so hungry that cheating becomes too easy
Sometimes I dream about hiring a cook that is only allowed to make me food from the 'allowed' list... then I wouldn't have to prepare meals all the time and come up with new ideas... dreams are free :-)