To weigh or not to weigh

How often do you stand on the scales and wish you hadn't seen THAT number. The number that doesn't show how hard you worked last week or the pies and lollies that you didn't eat. 

Although I've tried really hard not to let the scales rule my life, when I see a low number, I'm happy and when I see a high number I'm down. Even though I know that the scales don't tell the whole story, it's the only measuring tool I've got to go on. 

So this month I'm attempting to NOT weigh myself. Let's see how long I last before I give in to temptation and step on the scales. 

What methods do you use to check your progress?

Zealous Girl