Thursday, August 25, 2011

... the countdown is on ~ 3 days

On Sunday, I'll be starting the 'ATTACK' phase of Dukan's diet. Protein, protein and only protein, oh plus a few tablespoons of oat bran (must add to shopping list). No limits on how much I can eat - yay, so long as I stick to the prescribed list of foods.

So chicken, beef, eggs and Fish, here I come!!

Also I must do 20 minutes walking a day (minimum) so will have to squeeze that in somewhere between my infants naps and my preschoolers kindy.

Time to make a shopping list...

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