Weight loss of 800g (1.7 lbs) this week. I'll take it. Anything is better than nothing :-)
I wonder if I try to do lots of exercise this week if I can meet my first goal next week. That would be a dream. Fitting in the exercise will be the challenge with my busy week and 1 sick kiddie :-(
Have pulled out my old fitness magazines to motivate me! Plus I have my new 'shape up' shoes which I LOVE.
Time to plan meals for the week again! Hope everyone is having a great weekend!
SYL
Hope your little one feels better soon...
ReplyDeleteI've heard good things about the shape-up shoes, but have never tried them. How often to you wear yours -- do you feel like they're making a difference?
I love my shape-ups. They come in all sorts of different varieties: for people who want to burn more calories just wearing them all day, or if you want a harder workout etc.... Mine are for burning more calories during a workout. I definitely feel them working my legs, especially when walking up hill and they are lovely and cloud like to walk in. I think they are probably helping with toning my legs but have no scientific proof yet ;-)
ReplyDelete