It's been over a month and I'm just bouncing around the same weight... very frustrating. My husband keeps reminding me that I've just started a weight lifting programme and my C25k.... but STILL. I want to see more loss on the scales :-) do I sound like an immature kid yet?
Fortunately I have matured when it comes to my diet. I'm not going back to my old ways EVER. Sure I occasionally cheat with one home made biscuit or a bowl of muesli (my fave cheat) but I haven't had bread/potato/highly processed white carbs in over half a year. I'll keep at this, even if this is as good as it gets. I don't want to be that fat unhappy person again.
I got the stitch while running today... I managed to run through it but I am very curious if anyone has any idea what causes it, so I can avoid it in future. Maybe it's just because I'm unfit?