I ate a couple of the gingerbread men :-(
Why did I make such yummy looking bikkies? Silly silly me. Anyway that plus a few other indiscretions added up to a gain this week :-( But on the bright side it's enough to make me get serious again, in fact I'm going to do a couple of 'attack' days to get back on track. I've also been reminded by reading newcomer wwangel's blog the importance of water. I keep forgetting to drink lots of water (stops typing to drink a glass of water).
I've completed week 1 of my running programme! I can't believe how excited I get about a tiny little iphone app, but it's really really really helping me get back into running again.
Goals this week:
- mini attack (2 days) starting tomorrow
- complete my three running sessions
- blog daily
- if I can't resist one cheat, leave it for the weekend
That's it! Have a great week everyone