I've been suffering from a groin hernia for about 4 years. It comes and goes a bit, but yesterday it was so super painful that I was almost crying. I think I've been lifting too much lately and that often makes it worse. I will get it operated on, but they won't do that til I've had all my children. So today's run didn't happen, well actually there is NO WAY I could run with it hurting like this.
I was only ok with food yesterday as I had a few bowls of muesli instead of protein, as I needed comfort food (for some reason muesli is my comfort food at the moment).
Oh and my favourite food at Christmas is: Lemon Meringue Cheesecake. I could probably make it mostly dukan friendly, if I left out a few ingredients, but sweetened condensed milk will be hard to find an alternative for and it's sooooo delicious.
Hope everyone is well.