In the last few days I've seriously fallen off the wagon. Introducing dairy into my diet again has opened a whole can of worms. . . or should I say 'chocolate'. . . In fairness to me, I have been under a lot of stress finishing a magazine before the deadline at the end of this week, and in fairness to chocolate: it's just sooooo yummy ;-)
I'm giving myself til the end of the deadline to get myself sorted. Then starting next week I'm back on protein again... I DON'T want to undo all the great work I've done. AND I've chucked my fat clothes so I just can't get bigger.
What have you guys done when you fall off the wagon???