I've been sooooooo so good up til today, without hardly a cheat (apart from a few raisins). . . but tonight I polished off a dairy free, sugar free chocolate bar, and I don't just mean a small one. It was fairly large. I feel a bit yuck now, as expected, and very worried about the effect on the scales. But when you are craving dairy and chocolate so badly and dairy free chocolate ends up in your lap. . . the inevitable happens
Tomorrow I will be doing protein only again (like attack) for a day or two. Hopefully I won't have gained too much if I stop this evil-ness now!
On a brighter note my husband is home from his sailing adventure! It's so great to have him home!! My 3 year old was so excited to see him, it was heart warming!
Well I better head to bed.
See ya later