It's ANZAC Day in New Zealand where we remember our fallen soldiers. It's also my daughters first birthday. Because hubby and I aren't eating cake, it's still sitting there... I think I might just throw out the rest, as I'm not sure I want to be shoving it all down my children's throats either. I keep it real with them and they still eat bread and sugar etc, but we've definitely cut down and they eat more like us than they used to.
Advice please. When you get a head cold while doing Dukan, do you allow yourself any vitamin C fruit? I've got a cold and having a bit of trouble shaking it. I'm wondering if I need something I'm not eating at the moment to help.
I've also been wondering about all you ladies who have lost lots of weight. Do you still feel like a fat person and get quite surprised when you walk past a mirror and see a much slimmer person starring back?