Oh dear... ate some muesli last night... why does it call to me???? I know it's not the worst thing in the world to eat but it definitely stalls any weight loss. I've been hovering in the 54's for almost a month now. I'm hoping I'll have another whoosh at the end of it. Plateaus are definitely discouraging. Although I'm trying to be realistic and realise I won't be able to do much exercise etc... until after my op and recovery. 6 days til op. I wonder if it's unconsciously stressing me out a bit?
Be good to yourself