Okay so that double cheeseburger did effect my weight... the scales jumped up this morning - stink! But to combat, I've had an extra strict protein day today. I WILL NOT GO BACK TO MY OLD HABITS AGAIN (falling off the diet and sabotaging myself).
Today was fun. Hubby and I took the two kidlets down to our local regional park and played on the beach and picked pinecones off a dead tree (for our fire in winter). It was nice and relaxed, which is a lovely change from all the stress we've had in our lives lately.
This week my goal is to break through my 'sticky weight' (the figure I can't get below for some unknown reason). Wish me luck!!