OH MY GOSH.... this book is fascinating... and I've only just started.
The history about wheat is the most interesting. How we've modified wheat so much that perhaps it's doing more damage to our bodies in it's new form. In fact the ancient grains are fine, its the way we've changed them that's the problem.
Another busy busy week in my life that hasn't gone Dukan-well :-(
Reboot starting Monday.
Will catch up on blogs soon.
I have a reunion in a month to motivate me to get back into my diet on Monday.